Would You Use The Limitless Drug?

Limitless

What would you do if you had the opportunity to take the drug from the movie Limitless? You know the one that I’m talking about – it increases your brain potential, and allows you to think clearer, learn faster, and pretty much makes you superhuman. Would you take it? I would. I’d be lying to [...]

The Weekly Wrap Up – 7th June 2012

supplement

The Weekly Wrap Up is going to be an ongoing feature on this site where I will be bringing to you the best articles written around the Internet as a whole for that week. It will feature articles on training, nutrition, recovery, humour, and a host of other topics. The goal of the Weekly Wrap [...]

3 Sports That Your Kid Should Do From A Young Age

judo

Let’s face it, as a parent you have a high degree of pride when it comes your children. You share their victories and their defeats as if they were your own – sometimes even feeling the elation (or the angst) more than they do. It’s completely normal, too – it’s what parents do. I’m sure [...]

Finally Do Your First Chin Up

chin up

Chin ups are one of my favorite exercises. In fact, I’d put them in at # 3 – right behind Deadlifts (#1), and Prowler Sprints (#2). But I digress. They’re also one of those exercises that really highlight how strong you truly are. Anybody who can do a set of full chin ups is, at [...]

5 Reasons Why You Shouldn’t Let Your Wife Dress You

zoolander

Note to readers – The following post is a tongue-in-cheek way of us saying that we think that guys should ‘man up’ and start dressing themselves. Don’t take anything too literally, as it was not meant to disparage anyone in particular – merely entertain. Most guys hate clothes shopping – myself included. If I have [...]

Stare Your Man Boobs In The Face & Say ‘No More’

man boobs

Man boobs. Aka moobs. Aka bitc…ah, you get the point. Whatever name you call them by, one thing that’s absolute is that there’s only one person in your relationship who should have boobs; and that ain’t you! For any proud male, the thought of having moobs is enough to make you cringe. I mean, even [...]

VLOG – Your Questions Answered

FAQ

This was my first ever video blog. Firstly, yes, I know that the lighting is terrible, and it’s hard to see properly; I will fix that for next time, I promise. I think that next time I’ll also choose only one question and dedicate more time to answering it thoroughly, as opposed to just brushing [...]

Bitch Slap Your Cravings & (Finally) See Your Abs Again

BEAT CRAVINGS

Come on guys, admit it, women aren’t the only ones who get food cravings; nor are they the only one’s who emotionally eat. My buddy, Jody (who’s a dude, albeit with a woman’s name – sorry Jody), can out emotionally eat any man, women, child, or even small horse that I know. In fact Friday [...]

Skinny Guys – How To Build Muscle, Get Stronger, & Have To Buy Bigger Clothes

skinny guy

I grew up about as skinny as they come. I was always tall, lanky, and uncoordinated. In fact, I reached my full height (6’1″) when I was 13, and weighed a grand total of 60kgs. As most skinny guys eventually do, I decided one day that I didn’t like the way I looked, and that [...]

17 Reasons Why You’re Not Making Progress In The Gym

if-you-chase-two-rabbits-american-quote

I recently had a gym member, Shane, approach me to see how I could help him with his training. After exchanging pleasantries, and getting to know a bit more about his training history, he began telling me that he knew exactly what he needed to be doing in the gym, and how educated he was [...]

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